For Healers, Spiritual entrepreneurs, Starseeds and strong-ass intuitives who have done all the work… but still feel stuck.
is this you?
you know you’re intuitive. You have been working your ass off for months — maybe years — breaking cycles, fending off ancestral trauma, making new stories and narratives. You’ve been to therapy, can self-regulate, and been up to your boobs in shadow work.
You know your patterns. You’ve processed and digested your trauma. You know your triggers.
And yet… you’re still stuck in cycles of burnout, low-earning, instability, and feeling totally unsupported by the universe.
Try as you might, whenever you feel like you’re getting close to a shift, or a breakthrough, finally a breath of fresh air on your journey, somehow you end up ping-ponged and boomeranged right back to where you started.
You note the lessons, dust yourself off, and try again.
But you’re getting tired. And faith is starting to feel like something that was made for everyone else except you.
How is this possible?
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Here’s why you’re stuck:
until your body knows it’s safe, no spiritual power on earth can force change.
until your body knows it’s safe,
you cannot succeed.
All the insights, healing, and progress you’ve made do help on a human level —
but until your body is
re-anchored in your soul,
and your soul
is re-connected with Gaia’s Divine energy,
The energetic architecture of freedom and abundance doesn’t exist.
And until we build the energetic architecture in the body, your body will sabotage every potential breakthrough.
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Why the F*!%&
does this happen?!
Our bodies thrive in safety.
When we experience hardships, move through trauma or maybe have never felt truly supported,
somewhere along the way our precious souls and bodies got disconnected
from the Divine love and Safety from the universe.
We got cut off.
Forgotten.
Dare I say, abandoned?
When we do the work of transforming trauma
and establishing new pathways of safety in the body,
there are two KEYS that are often missing in this work:
1. The somatic establishing of SAFETY.
Does your body actually feel safe?
Or do you just tell yourself mentally “everything is fine now, things are okay,”
when your body doesn’t trust you or expect anything sweet and luscious and good from the universe?
2. The re-establishing of connecting SOUL to SOURCE.
We are often out here (especially as starseeds)
feeling like we got dropped off on this planet and in this reality
with nothing to support us but ourselves.
This is not true, but somewhere along the road,
our connection of being and feeling truly supported can fall away.
Somatic Safety,
SOUL to SOURCE.
These are the two keys.
This is the intention behind Inner Sanctuary.
We cannot think ourselves into a new frequency.
We cannot manifest a sense of divine trust.
Guiding our bodies to truly feel safe
and allowing our Souls to re-weave with the threads of Source
…That is Inner Sanctuary.
Meet Your Guide!
Welcome, dear one. My name is Kate.
in 2019, My life fell apart. I had been working as a psychic medium part-time and dedicatedly (but a little fearfully) building my business. In the summer of 2019 I was treeplanting — A job I have a deep connection to and something that has always served as somewhat of a spiritual training ground.
One night, during a bush rave, I had an unusual combination of psychedelics (cue: Don’t mix bendryl with your party drugs) that lead to unlocking the extent of the sexual abuse I’d experienced as a child.
There were always parts about myself I didn’t get — and I know I had some unconscious habits to unravel, but this was… life-altering.
I basically fell apart. I was non-verbal for about three days until friends encouraged me to leave work and seek professional help.
Little did I know, this was the beginning of a very, very long journey.
For the next five years, I did everything right.
Inner child work, grief work, hours and hours of therapy.
I worked on my boundaries, my self-worth, and completed a 3-day underworld ceremony with the Dark Goddess.
I did EMDR, Somatic Experiencing, Float tanks and Fasts.
And it helped, sure.
I felt better in a lot of ways.
But when it came down to the things I wanted in life:
Secure housing, stability, a sense of love and safety, abundance.
I just. Couldn’t. Break. Through.
I would get so close to momentum, to moving forward, to creating my dreams — and then - whammo - right back to the starting line.
Frustrating? Maddening, more like. I just for the life of me couldn’t figure out how to create a damn lasting shift in my life, world, and reality.
So I took matters into my own hands.
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I studied voraciously. I dove into therapeutic trauma techniques, Somatic embodiment to re-establish safety, and Intuitive movement and breathwork.
Little by little, I built a temple of practices that were getting me closer to freedom.
By 2023, I had been dabbling in various healing modalities and courses for years. Finally, I added one little piece that caused a shift.
like a REAL, LIFE-CHANGING shift.
I figured out how to re-establish the energetic architecture of Safety, Joy, and Worth in my body and Soul.
The cool stuff that happened as a result:
I went from moving every 8 months
(33 moves in 15 years)
Living in burnout, couldn’t hold down a job (or grow my business)
Toxic, shitty relationships
(Both friends and romantically)
Shitty energetic boundaries.
This affected every aspect
of my life.
Life feeling Heavy AF, feeling like it was mostly bad with some good sprinkled in
living in my own home in my ideal neighbourhood (which came to me in a dream).
maxing out my client schedule, landing collaborations and astro writing gigs I never dreamed of
Stable, loving friendships and a loving partnership I eventually outgrew during the development of this course
Kickass boundaries!! I protect my own energy like I MEAN IT and I don’t feel scared to say no. I actually feel empowered to do it!
I actually love my life. Even when things feel hard, I feel supported and guided. I don’t feel like I’m doing this alone anymore. I feel inner peace.
So… how do I know this works?
…I created this because I lived through it.
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RESTORE
A teaching video / healing transmission per module (12 total)
An energy practice per module (12 total)
A soul-shifting meditation per module (12 total)
Access to Earth Haven, My online school where you can meet other I.S members and join the Earth Haven moon calls, as well as access free content
Exclusive discounts to two (2) practitioner-led courses by The Workout Witch and Beth Katherine
Bonus sound healings, resources and materials
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The Timing:
Feb 28: Doors close for the live cohort
March 4: Opening Ceremony, for EVERYONE enrolled — both live cohorts and the self-pacers. Live transmissions and activations.
March 4 - May 20: Live cohort runs, including two asynchronous ‘catch-up’ weeks (March 25 and April 29) — course content will still drop.
May 22nd - Closing ceremony FOR ALL ENROLLED — Replay will be posted in Earth Haven
✓ You're spiritual and growth-focused, have survived shitty trauma, or a healer / artist who knows they’ve done the work but still feels stuck
✓ You keep cycling through burnout, instability, and cycles you thought you’d healed
✓ You're a starseed and part of you doesn't want to be here
✓ You self-sabotage right when stuff gets good and can’t figure out how to not do that
✓ You're exhausted and feel like you’ve been condemned to do all of this life alone
✓ You have a hard time receiving good things but want to be in your goddess era
✓ Trad therapy helped, but you’re craving more full-on freedom
✓ You want to feel safe in your body - actually, genuinely SAFE
✓ You want to stop managing symptoms and start restoring the roots
✓ You're ready to work with power animal medicine, ancient practices, and deep somatic release
✓ You know you need to heal through your relationship with your body, not just by talk it out
✓ You’re ready to be the queen of your own goddamn life
WORTH
Clear the channels, claim the power, feel the flow.
Modules include:
The Central channel
Money Neutrality + Worthiness
The Lemurian Way
Self-worth with Black Panther
How it Works:
I built this course to be digested slowly, over time, with neurodivergent souls and sensitive empaths in mind. There are 12 modules in total, each with a teaching transmission, an energy practice, a deep guided meditation and bonus material sprinkled throughout.
The course will live and take place in my online community, Earth Haven. The course will have a start date of March 4 and will ‘run’ for 12 weeks, but your access to the course content and the community is life-long — you will never have to pay a membership fee to access the content once you’ve enrolled in the course. The tools and practices provided in Inner Sanctuary are meant to be forever-companions to your journey — you can download the meditations to access them whenever you want, and you can come back and revisit the content and practices over and over again.
Live Cohort
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The Live cohort is a whole different vibe. Weekly live sessions with me in a tiny group setting (max 6 women), live healing transmissions, live discussion, and discounted 1:1 sessions during the run of the course.
The current time slot for this course is Thursdays at 11am EST. If there is enough demand, a second iteration of the course will run Fridays at 6pm EST.
If you need accountability, other sisters who are in the feels, and access to me throughout the course, the live option is for you.
Investment: $1444
Everyone Gets:
This is for you if:
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There are two ways
to transform:
Self-paced
Cause ain’t nothing built in fear.
Modules include:
Divine Mother
Womb-Heart Healing
Reclaiming the soma
Black Panther & The Womb Cave
Go at your own speed, dear one. The course content will drop 2 weeks apart to give you time to integrate.
You’ll still be able to access the live discussion in Earth Haven, and will be invited to the opening and closing ceremonies.
Feel like you just wanna hang on module 3 for two months and move along real slow?
Self-Paced is the perfect option for you. Access is life-long, so you can come back to the content whenever.
Pick and choose.
Investment: $888
The Plan
Inner sanctuary has 12 modules that will drop every two weeks once you’re enrolled. They are built from the following foundations:
Your connection to the Divine Mother, activate and repair your connection to your Divine child (different than the inner child), and remember what it feels like to feel a sense of support from the universe.
True Transformation is grown from three core pillars in Inner Sanctuary:
JOY
More important than we realize and actually a major block to receiving.
Modules include:
Inner Divine Child
Inner Teen
The House of Self
The Temple of Dreams
BUILD
Safety in the body and within the central nervous system. Activate and strengthen your Central channel (your psychic hotline!), heal the soma through building a somatic toolkit, walk with Black Panther medicine to embody your sacred power.
UNLOCK
SAFETY
Momentum by rewiring your understanding of worth, get OVER your issues with money and receiving, connect to Lemurian healing and your innate gifts and heal deep within the root
ANCHOR
Your soul back into your body to ignite your soul’s mission on this planet, listen for soul codes to illuminate your unique path, and claim your space on this sacred earth!
What others are saying…
I’ve been on a spiritual journey for a long time and have taken a lot of courses and joined plenty of groups along the way. The information is usually good, and I feel inspired in the moment, but it doesn’t take long before I find myself slipping back into old mindsets and patterns and feeling like I have to start over again.
Inner Sanctuary feels different.
I’ve worked 1:1 with Kate, so I know she’s not just talking about ideas or what growth could look like. She’s someone who’s willing to walk alongside you, guide you through the process, and help you actually apply what you’re learning in real life.
I know this isn’t going to be just surface level work. I’m ready to make real changes, and it feels so good to finally find someone I trust who’s willing to show me how and stay with me through the whole process. I’m incredibly excited to get started.
-Sarah, Intuitive Artist
The Stakes
Hey you — the one who is so damn frustrated of being stuck in the same place but also hesitant to invest — I hear you. I was you.
There are so many coaches out there with so many * transformational * promises that I could roll over in my crystal-studded grave if I was dead.
I took courses that promised reality shifts. I spent 3k, 5k, and more on courses that promised real shifts but didn’t have the capacity to hold me in the way I needed them to. My body didn’t understand what was happening and it is so damn good at protecting me that I slingshot right to where I started every. damn. time.
Inner Sanctuary is different because I built it on the fact that I couldn’t seem to anchor or hold any shifts in my body. I built it because I wanted freedom and to actually move forwards in my life.
And I succeeded.
It’s 2026, Girlfriend.
You absolutely cannot:
Stay stuck in cycles of burnout and glacial progress while your vision board starts to feel more like an elementary school project than a mind map of your future
Hit the road running when things get sticky and tough — this ain’t 2017 no more, wanderlust is looking a lot more like debt and a desire for some real roots
Convince yourself that life is actually meant to be 85% hard mode and 15% kind of nice. It’s not, I promise.
Feel like “it’s just another hard season” as you plummet into lessons you feel like you’ve learned 65 times.
What if…
You actually COULD break through into a new reality that felt damn good in your body?
Your physical system learned to feel truly safe, regardless of the upbringing and childhood / experiences you had?
You could check off your vision board items like it was a back-to-school shopping list?
You got a real taste of what your power actually looks like?
Maybe this is your invitation to call your damn power back.
Maybe, just maybe, this is your opportunity to unlock an inner safety so unshakeable you stop wondering why the f* you’re here and start leaning into the work you were called here to do.
you know… the impactful, life-changing work.
In freedom. In Safety. In Power.
From my own archives…
Questions
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I genuinely believe that all those who feel called to this course deserve to access it. Payment plans can run up to 12 weeks in length and be unique to the client. Submit the contact form below to discuss.
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All the calls will be recorded and sent out privately to the LIVE cohort. You’ll always ahve access to your own group’s live call replays.
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Well, my love, you don’t. But if something called you to this page, there’s something in this for you. Our souls are infinitely more intelligent than our 3D minds and we tend to end up in the places we need to be. Ever heard the expression “when the student is ready, the teacher will appear?” Hi. I’m the teacher.
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Access is lifetime, baby! You’ll have a forever home in Earth Haven and all the course materials are stored there.
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Group 1 runs Thursdays at 11am EST, starting March 4. Group 2 runs Firdays, at 6pm EST, starting March 5. Group 2 will only run once group 1 is full!
Have more questions about the course? Wanna talk payment plans?
Send me a message here:
